Andover’s first fitness program designed for adults 60+

Get 50% OFF if you register today!

📍18 Red Spring Road, Andover MA

Losing your balance shouldn't mean losing your independence

Join our brand-new AgeStrong Fitness program, designed exclusively for adults 60+.

3 weeks of expert-coached, 45-minute sessions designed to help you lose weight, build strength, improve balance, and move with real confidence.

Leaving town for spring break? Let us know and we'll add a free extra week.

~~$240~~ Just $119 today

Join the AgeStrong Fitness program

Click here to register

Getting older doesn't have to mean slowing down

Maybe your knees ache when you stand up. Maybe you’ve stopped doing things you used to love because your body won’t cooperate. Maybe your doctor told you to “move more” but didn’t tell you how.

You’re not alone. And it’s not too late.

Most programs aren’t built for you. They’re too fast, too intense, or too confusing. So you try on your own, lose motivation, and end up right where you started.

The AgeStrong Fitness program was designed to change that.

Here's what makes AgeStrong Fitness different

This program is a 3-week coached program built from the ground up for adults 60 and older.

Every 45-minute session is led by an experienced coach who knows how to work with your body, not against it.

Every exercise is modified to your ability. And every workout is designed to help you build real strength, improve your balance, and move without pain.

You won’t be left figuring it out on your own. You’ll have a coach guiding you through every rep and a room full of people your age working toward the same thing.

This isn't a gym membership you'll stop using. It's a program with a plan, a team, and a finish line.

what's included

Your 3-week program, start to finish

Initial assessment so your coach knows exactly where you're starting and what your body needs.
3 weeks of expert-coached group sessions with people your age, at your pace.
45-minute sessions designed to build strength, improve balance, and help you lose weight without overdoing it.
Every exercise modified to you. Bad knees, stiff back, limited mobility. Your coach adjusts everything so you train smarter, not harder.
Small class sizes so you get personal attention, not lost in a crowd.
Progress check-ins so you can see how far you've come and stay on track through all 3 weeks.

Never boring

Quick and effective

Regular price: $240

Pay only

$119

Get 50% OFF

Secure my spot

Click here to register

Our location information

Our Current Session Schedule:

Sessions are 45 minutes long.

Monday, Wednesday, Friday at 11:00 AM

Our Location:

AgeStrong Fitness is located 18 Red Spring Rd, Andover, MA 01810

Frequently Asked Questions

What if I've never worked out before?

That’s completely okay. Many of our members started with zero gym experience. Your coach will walk you through every movement and modify every exercise to your level. You won’t be thrown into anything you’re not ready for.

What if I have bad knees, a bad back, or other joint issues?

Our coaches are trained to work around limitations, not through them. During your initial assessment, you’ll walk us through any injuries or concerns so we can adjust your program from day one.

When does it start?

Starts every Monday. Once you register, we’ll reach out to schedule your initial assessment and get you into the next available session.

What will be required of me?

All we ask is that you commit to:

– Scheduling your sessions. We recommend a minimum of 3 sessions per week to get the best results.
– Making your session a “nonnegotiable” part of your day. Remember, it’s not about HAVING time it’s about MAKING time.
– Showing up (even when you don’t feel like it)
– Reminding yourself that you are worth it!

We will take care of the rest.

What happens after the 3 weeks?

If you love it (and we think you will), you can roll right into an ongoing AgeStrong Fitness membership and keep the momentum going.

This is your time

3 weeks. A coach in your corner. A group that shows up with you. And a body that finally moves the way it should.

Spots are limited to keep class sizes small.

Normally ~~$240~~.

Just $119 today

Get 50% OFF

I'm in, save my spot

Click here to register

Agestrong fitness

18 Red Spring Rd, Andover, MA 01810

info@shakaspiritinc.com

978-409-8999